5g
Protein, 9%
50g
Carbs, 85%
2g
Fat, 6%
Meals
Breakfast106 kcal
Cereal, Cornflakes
15 Grams
58
Milk, Semi-Skimmed, Pasteurised, Average
70 Milliliters
32
Sugar, White
1 Teaspoon
16
Lunch114 kcal
Jelly tots
3 Each
19
Crispy Chicken Burrito
0.3 Serving
95
Snacks103 kcal
Sport Drink, Orange
0.5 Bottle
67
Orange Juice, Chilled
100 Milliliters
36
Nutrition
- Fat
- 1.5 g
- Saturated fat
- 1.2 g
- Carbs
- 49.7 g
- Sugars
- 29.8 g
- Fibre
- 0.5 g
- Protein
- 5.3 g
- Sodium
- 31 mg
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taylordrayson.com
I ate 323 calories - 2 Feb 2023
That day's food came to 323 calories, with 5g of protein, 50g of carbs and 2g of fat.
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