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18g
Protein, 5%
266g
Carbs, 81%
19g
Fat, 13%

Meals

Breakfast327 kcal
Crumpets, Toasted
2 Each
236
Jam, Strawberry
1 Teaspoon
37
Orange Juice, Chilled
150 Milliliters
54
Lunch643 kcal
Orange Juice, Chilled
150 Milliliters
54
Pizza, small, ham (handtossed w/ Parm Crust)
3 Slices
405
Milky Way Magic Stars
1 Serving
184
Dinner820 kcal
Shephards Pie
1 Serving
400
Milkybar Yoghurt
1 Serving
120
Pasta Bolognaise
1 Serving
300
Snacks659 kcal
Lucozade Sport
250 Milliliters
70
Jelly tots
10 Each
64
Percy Pig Celebrating 30 Years
150 Grams
523
Squash, Apple & Blackcurrant, Double Concentrate, No Added
1 Serving
2

Nutrition

Fat
19.4 g
Saturated fat
7.3 g
Carbs
266.1 g
Sugars
178.9 g
Fibre
4.3 g
Protein
17.9 g
Sodium
1,500 mg

Source: Lose It