Monday
13 February 2023

3 entries logged

Slept: 5h 32m
Food: 3,499kcal

I slept for 5h 32m

I went to bed at 12:46am and woke at 6:44am. My sleep score was 47.

Awake 26m

REM 43m

Light 4h 33m

Deep 17m

TV episode10:31pm

The Fox and the Hound

I watched season 4 episode 5 of You.

I ate 3,499 calories

That was 140g of protein, 455g of carbs and 121g of fat.