140g
Protein, 16%
455g
Carbs, 52%
122g
Fat, 31%
Meals
Breakfast256 kcal
Milk, Semi-Skimmed, Pasteurised, Average
70 Milliliters
32
Cereal, Coco Pops
30 Grams
117
Banana, Yellow, Ripened, Raw
1 Each
107
Lunch599 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Cajun Chicken Pizza Wrap
1 Serving
447
Dinner1,125 kcal
Southern Fried Chicken Fillets
2 Servings
396
Garden Peas (Frozen)
35 Grams
42
Potato Waffles, Frozen
1 Each
105
Hash browns Each
2 Pieces
152
Banana Bread, Homemade
1 Slice
149
Sandwich
1 Serving
281
Snacks1,519 kcal
20 Nuggets
20 Pieces
863
Medium Chips
1 Serving
337
Mcdonalds Medium Coke
1 Serving
170
Banana Bread, Homemade
1 Slice
149
Nutrition
- Fat
- 121.5 g
- Saturated fat
- 22.7 g
- Carbs
- 455.0 g
- Sugars
- 149.4 g
- Fibre
- 19.3 g
- Protein
- 140.0 g
- Sodium
- 734 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 3,499 calories - 13 Feb 2023
That day's food came to 3,499 calories, with 140g of protein, 455g of carbs and 121g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.