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Monday
20 February 2023

6 entries logged

Slept
Activities
1
Distance
0.7mi
Food
4,334kcal

I slept for 3h 35m

I went to bed at 4:53am and woke at 8:30am. My sleep score was 28.

Awake 3m
REM 29m
Light 1h 37m
Deep 1h 29m

Morning Walk

I walked 0.7 mi in 16m and burned 66 kcal.

at Costa Coffee

Coffee Shop

25 Limpsfield Rd, London, Greater London, United Kingdom

at IKEA

Furniture and Home Store

Got some stuff for my desk

Valley Retail Pk, London, Greater London, United Kingdom

£47.04 at the pump

I filled up with 31.59L. Fuel was 148.9p/L.

I ate 4,334 calories

That was 111g of protein, 434g of carbs and 102g of fat.