I ate 4,334 calories

Mon 20 Feb 2023, 11:59pm +00:00

111g

Protein, 14%

434g

Carbs, 56%

102g

Fat, 30%

Meals

Breakfast511 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Chocolate Shreddies

40 Grams

174

Nutella On Toast

2 Slices

268

Lunch879 kcal

Cajun Chicken Pizza Wrap

1 Serving

447

Caramel Latte, Skimmed, In, Med

1 Serving

152

McDonald's large coke

1 Serving

280

Dinner1,490 kcal

Homemade Curry

1 Serving

333

Egg Fried Rice

250 Grams

352

Milky Bar Yoghurt

1 Serving

86

Bread, White, Sliced, Prepacked

1 Slice

70

Sandwich

1 Serving

281

Nutella On Toast

2 Slices

268

Twizzlers

3 Pieces

100

Snacks1,454 kcal

Satay Chicken

2 Sticks

143

Mini cocktail sausages

2 Pieces

29

Garden Peas (Frozen)

35 Grams

42

Roast Chicken and Stuffing Yorkshire Pudding Wrap

1 Serving

516

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Soda, Dr. Pepper

440 Milliliters

129

Cheese String

1 Stick

61

Sausage Rolls

2 Pieces

100

Soda, Dr. Pepper

440 Milliliters

129

Nutrition

Fat: 102.0 g
Saturated fat: 37.4 g
Carbs: 433.6 g
Sugars: 221.5 g
Fibre: 43.7 g
Protein: 110.6 g
Sodium: 2,305 mg

Source: Lose It