2,638 kcal

Sat 25 Feb 2023, 12:00am +00:00

111g

Protein, 21%

247g

Carbs, 47%

73g

Fat, 31%

Meals

Breakfast364 kcal

Bacon Sandwhich

1 Serving

210

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Lunch499 kcal

Chibi maki

1 Serving

106

Protein shake with almond milk peanut butter and banana

2 Scoops

205

Pain Au Chocolate

1 Serving

188

Dinner812 kcal

Steak Wrap

1 Serving

330

Kit Kat 2 Finger

1 Serving

104

Pie, Cottage, Homemade

300 Grams

378

Snacks963 kcal

Oat Milk Dirty Chai Latte

1 Serving

240

Sausage and mash

1 Serving

499

Fruit Winders

1 Serving

67

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Nutrition

Fat: 72.6 g
Saturated fat: 27.5 g
Carbs: 246.6 g
Sugars: 142.5 g
Fibre: 16.2 g
Protein: 110.7 g
Sodium: 1,149 mg

Source: Lose It