3,950 kcal

Thu 2 Mar 2023, 12:00am +00:00

104g

Protein, 17%

281g

Carbs, 47%

96g

Fat, 36%

Meals

Breakfast1,831 kcal

Breakfast, Roll With Tomato Ketchup

1 Serving

335

Hash Brown

2 Servings

272

Cappuccino

1 Cup

180

Hash browns Each

2 Pieces

152

British Sausage Rolls

2 Servings

476

Bacon Rashers, Back, Grilled

3 Pieces

232

Baked Beans

1 Serving

184

Lunch1,292 kcal

Margheritta

1 Serving

1,000

Can Of Coke

12 Ounces

140

Caramel Latte, Skimmed, In, Med

1 Serving

152

Dinner604 kcal

Can Of Coke

12 Ounces

140

Slow Cooked Beef Caserole

1 Serving

270

Jive

1 Serving

194

Snacks223 kcal

Satay Chicken

1 Stick

71

Caramel Latte, Skimmed, In, Med

1 Serving

152

Nutrition

Fat: 95.6 g
Saturated fat: 36.5 g
Carbs: 280.8 g
Sugars: 155.3 g
Fibre: 14.1 g
Protein: 103.7 g
Sodium: 4,184 mg

Source: Lose It