3,487 kcal

Fri 3 Mar 2023, 12:00am +00:00

83g

Protein, 11%

403g

Carbs, 55%

110g

Fat, 34%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch544 kcal

Can Of Coke

12 Ounces

140

Caramel Wafer

1 Piece

134

Slow Cooked Beef Caserole

1 Serving

270

Dinner753 kcal

Smoked Salmon Sushi Snack

1 Serving

104

Double Up Strawberry & Vanilla

85 Grams

88

Tomato And Mozzarella Pasta Bake

1 Serving

432

Soda, Dr. Pepper

440 Milliliters

129

Snacks1,931 kcal

Caramel Wafer

1 Piece

134

Can Of Coke

12 Ounces

140

Milk Chocolate Digestives

17 Each

1,377

Jive

1 Serving

194

Satay

2 Sticks

86

Nutrition

Fat: 109.8 g
Saturated fat: 54.9 g
Carbs: 402.7 g
Sugars: 236.6 g
Fibre: 18.0 g
Protein: 83.4 g
Sodium: 90 mg

Source: Lose It