Breakfast: 189
With Nutella
1 Serving
40
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
70 Milliliters
32
Lunch: 770
Slow Cooked Beef Caserole
1 Serving
270
Oreo Espresso Shake, Mini
1 Serving
500
Dinner: 1003
Roast Chicken and Stuffing Yorkshire Pudding Wrap
1 Serving
516
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Garden Peas (Frozen)
35 Grams
42
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Can Of Coke
12 Ounces
140
Snacks: 916
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Soda, Pepsi, Pint
1 Pint
121
Cheesy chips
1 Serving
380
Battered Onion Rings
4 Pieces
210
