Monday
6 March 2023

I slept for 5h 36m

I went to bed at 11:46pm and woke at 5:38am. My sleep score was 83.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 3,055 calories

That was 40g of protein, 166g of carbs and 64g of fat.