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65g
Protein, 26%
135g
Carbs, 54%
22g
Fat, 20%

Meals

Breakfast315 kcal
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Cow Tails
1 Serving
110
Lunch503 kcal
Soda, Pepsi, Pint
440 Milliliters
113
Latte, Grande, Skimmed Milk
1 Serving
131
Snack Cheese And Tomato Pizza
1 Each
259
Dinner984 kcal
Burger, Beef 2oz
1 Serving
120
Chips
0.5 Serving
299
Caramel Latte, Skimmed, In, Med
1 Serving
152
Pasta Bolognaise
1 Serving
300
Soda, Pepsi, Pint
440 Milliliters
113
Snacks254 kcal
Groovy Bar
1 Serving
123
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
21.7 g
Saturated fat
8.2 g
Carbs
134.9 g
Sugars
82.9 g
Fibre
8.9 g
Protein
65.3 g
Sodium
492 mg

Source: Lose It

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taylordrayson.com

I ate 2,056 calories - 15 Mar 2023

That day's food came to 2,056 calories, with 65g of protein, 135g of carbs and 22g of fat.

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