Skip to content
122g
Protein, 20%
331g
Carbs, 55%
67g
Fat, 25%

Meals

Breakfast1,015 kcal
Baked Beans
1 Serving
184
Pork Sausages
2 Each
250
Hash Brown
2 Servings
272
Bacon Rashers, Back, Grilled
2 Pieces
155
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Lunch667 kcal
Soda, Pepsi, Pint
440 Milliliters
113
Pasta Bolognaise
1 Serving
300
Latte, Grande, Skimmed Milk
1 Serving
131
Groovy Bar
1 Serving
123
Dinner708 kcal
Pasta n Sauce Tomato and Basil
2 Servings
464
Latte, Grande, Skimmed Milk
1 Serving
131
Soda, Pepsi, Pint
440 Milliliters
113
Snacks515 kcal
White Chocolate Mocha, Venti, Skimmed Milk
1 Serving
515

Nutrition

Fat
67.4 g
Saturated fat
28.3 g
Carbs
331.2 g
Sugars
183.2 g
Fibre
17.1 g
Protein
121.7 g
Sodium
1,693 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,905 calories - 16 Mar 2023

That day's food came to 2,905 calories, with 122g of protein, 331g of carbs and 67g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.