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Sleep score

51
Low
Duration
31/50
Bedtime
1/30
Interruptions
19/20
How the score is calculated
Bedtime
3:14am
Woke
8:47am

Stages

Awake 0h 20m
REM 1h 18m
Core 3h 1m
Deep 0h 56m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 14m - 26 Mar 2023

I went to bed at 3:14am and woke at 8:47am. My sleep score was 51.

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