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Thursday
6 April 2023

5 entries logged

Slept
Activities
1
Food
2,855kcal

I slept for 4h 20m

I went to bed at 12:49am and woke at 5:20am. My sleep score was 66.

Awake 11m
REM 43m
Light 2h 22m
Deep 1h 15m

at Cray Valley Golf Course

Golf Course

First meeting under new leadership team

United Kingdom

Afternoon Workout

I worked out for 56m.

at David Lloyd

Gym and Studio

Nice game of tennis with Tom today

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,855 calories

That was 58g of protein, 213g of carbs and 74g of fat.