Thursday
6 April 2023

I slept for 4h 20m

I went to bed at 12:49am and woke at 5:20am. My sleep score was 66.

at Cray Valley Golf Course

Golf Course

First meeting under new leadership team

United Kingdom

Afternoon Workout

I worked out for 56m.

at David Lloyd

Gym and Studio

Nice game of tennis with Tom today

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,855 calories

That was 58g of protein, 213g of carbs and 74g of fat.