Wednesday
5 April 2023

7 entries logged

I went to bed at 3:12am and woke at 8:27am. My sleep score was 34.

Awake 54m

REM 40m

Light 2h 26m

Deep 1h 16m

Coffee Shop

Caramel latte on my walk with Marty

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I walked 1.5 mi in 1h 20m and burned 143 kcal.

I watched season 5 episode 6 of Jet Lag: The Game.

Coffee Shop

Quick coffee stop

25 Limpsfield Rd, London, Greater London, United Kingdom

I watched season 3 episode 4 of Ted Lasso.

That was 29g of protein, 91g of carbs and 53g of fat.

Wednesday5 April 2023