2,556 kcal

Mon 10 Apr 2023, 12:00am +01:00

94g

Protein, 16%

309g

Carbs, 54%

76g

Fat, 30%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch1,064 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Rice, Egg Fried, Takeaway

1 Serving

465

Chow Mein, Chicken, Takeaway

1 Serving

368

Seaweed, Chinese Takeaway

0.5 Serving

100

Dinner813 kcal

Chow Mein, Chicken, Takeaway

1 Serving

368

Seaweed, Chinese Takeaway

0.5 Serving

100

Koppaberg Mixed Fruit

330 Milligrams

135

Cadbury Creme Egg Choc Cake

2 Servings

210

Snacks548 kcal

Soda, Pepsi, Pint

440 Milliliters

113

Double Up Strawberry & Vanilla

85 Grams

88

Caramel Wafer

1 Piece

134

Digestive

3 Pieces

213

Nutrition

Fat: 75.9 g
Saturated fat: 24.1 g
Carbs: 309.1 g
Sugars: 118.6 g
Fibre: 16.0 g
Protein: 94.0 g
Sodium: 3,373 mg

Source: Lose It