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94g
Protein, 16%
309g
Carbs, 54%
76g
Fat, 30%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch1,064 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Rice, Egg Fried, Takeaway
1 Serving
465
Chow Mein, Chicken, Takeaway
1 Serving
368
Seaweed, Chinese Takeaway
0.5 Serving
100
Dinner813 kcal
Chow Mein, Chicken, Takeaway
1 Serving
368
Seaweed, Chinese Takeaway
0.5 Serving
100
Koppaberg Mixed Fruit
330 Milligrams
135
Cadbury Creme Egg Choc Cake
2 Servings
210
Snacks548 kcal
Soda, Pepsi, Pint
440 Milliliters
113
Double Up Strawberry & Vanilla
85 Grams
88
Caramel Wafer
1 Piece
134
Digestive
3 Pieces
213

Nutrition

Fat
75.9 g
Saturated fat
24.1 g
Carbs
309.1 g
Sugars
118.6 g
Fibre
16.0 g
Protein
94.0 g
Sodium
3,373 mg

Source: Lose It

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taylordrayson.com

I ate 2,556 calories - 10 Apr 2023

That day's food came to 2,556 calories, with 94g of protein, 309g of carbs and 76g of fat.

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