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88g
Protein, 19%
210g
Carbs, 46%
71g
Fat, 35%

Meals

Breakfast615 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Bacon, Egg & Cheese on a Brioche Roll
1 Each
461
Lunch128 kcal
Caramel biscuit bar
1 Serving
117
Monster Ultra (Zero)
1 Can
11
Dinner669 kcal
Lamb Hot Pot
1 Serving
422
Caramel Wafer
1 Piece
134
Soda, Pepsi, Pint
440 Milliliters
113
Snacks478 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Cadbury Creme Egg Choc Cake
3 Servings
315

Nutrition

Fat
71.4 g
Saturated fat
33.9 g
Carbs
210.2 g
Sugars
109.1 g
Fibre
12.0 g
Protein
87.9 g
Sodium
1,419 mg

Source: Lose It

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taylordrayson.com

I ate 1,890 calories - 12 Apr 2023

That day's food came to 1,890 calories, with 88g of protein, 210g of carbs and 71g of fat.

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