95g
Protein, 17%
221g
Carbs, 39%
108g
Fat, 44%
Meals
Breakfast1,150 kcal
Bacon Rashers, Back, Grilled
4 Pieces
310
Hash Brown
2 Servings
272
Orange Juice, Chilled
150 Milliliters
54
Pork Sausages
2 Each
250
Baked Beans
1 Serving
184
Bread, White, Toasted
1 Slice
80
Lunch312 kcal
Starbucks Barista Gingerbread Cookie
1 Serving
182
Grande Vanilla Latte Semi Skimmed Milk
1 Serving
130
Dinner936 kcal
Pork Sausages
3 Each
375
Cheesy Mashed Potato
1 Cup
485
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Snacks326 kcal
KitKat Mocha with Light Whip
1 Serving
326
Nutrition
- Fat
- 108.4 g
- Saturated fat
- 48.2 g
- Carbs
- 220.6 g
- Sugars
- 91.0 g
- Fibre
- 14.1 g
- Protein
- 95.2 g
- Sodium
- 2,973 mg
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taylordrayson.com
I ate 2,724 calories - 13 Apr 2023
That day's food came to 2,724 calories, with 95g of protein, 221g of carbs and 108g of fat.
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