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Sun 16 April 2023

Breakfast: 154
Vanilla Latte, Skimmed, In, Med 1 Serving
154
Lunch: 388
With Nutella 2 Servings
80
Protein shake with almond milk peanut butter and banana 3 Scoops
308
Dinner: 563
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Cauliflower, Boiled, Drnd 1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd 1 Dry Cup
48
Roast Potatoes 1 Cup
298
Double Up Strawberry & Vanilla 85 Grams
88
Golden Yorkshire Puddings 1 Each
52
Snacks: 309
Cupcake, Iced 1 Each
186
Ice Cream Neopolitan Wafer 1 Serving
123