2,324 kcal

Mon 17 Apr 2023, 12:00am +01:00

308g

Protein, 26%

546g

Carbs, 45%

156g

Fat, 29%

Meals

Breakfast625 kcal

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Pancakes with nutella

3 Slices

471

Lunch1,013 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Beer Battered Whole Onion Rings

0.8 Package

606

Rustic fries

1 Serving

276

Dinner479 kcal

Lettuce, Iceberg, Raw

1 Dry Cup

4

Beef fajitas

4 Ounces

220

Grated Cheese

1 Tablespoon

35

Beef fajitas

4 Ounces

220

Snacks207 kcal

Aero Chocolate Mousse

57 Grams

94

Soda, Pepsi, Pint

440 Milliliters

113

Nutrition

Fat: 155.8 g
Saturated fat: 5.8 g
Carbs: 546.4 g
Sugars: 69.0 g
Fibre: 9.3 g
Protein: 307.8 g
Sodium: 529 mg

Source: Lose It