I ate 1,896 calories

Wed 19 Apr 2023, 11:59pm +01:00

61g

Protein, 18%

160g

Carbs, 48%

49g

Fat, 33%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch658 kcal

Pesto, Tomato And Mozzarella Panini

1 Serving

432

Venti skinny vanilla latte

1 Serving

226

Dinner948 kcal

Edamame

1 Serving

124

Curry, Grilled Chicken Katsu

1 Serving

824

Snacks140 kcal

Can Of Coke

12 Ounces

140

Nutrition

Fat: 48.7 g
Saturated fat: 14.3 g
Carbs: 159.6 g
Sugars: 90.7 g
Fibre: 10.8 g
Protein: 60.5 g
Sodium: 46 mg

Source: Lose It