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49g
Protein, 16%
176g
Carbs, 58%
35g
Fat, 26%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch988 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Cajun Chicken Pizza Wrap
1 Serving
447
KitKat muffin
1 Serving
384
Dinner600 kcal
Chilli Con Carne
1 Serving
600
Snacks66 kcal
Soda, Dr Pepper 330ml
1 Can
66

Nutrition

Fat
35.0 g
Saturated fat
12.8 g
Carbs
175.7 g
Sugars
107.6 g
Protein
49.0 g
Sodium
600 mg

Source: Lose It

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taylordrayson.com

I ate 1,817 calories - 23 Apr 2023

That day's food came to 1,817 calories, with 49g of protein, 176g of carbs and 35g of fat.

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