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23°C
Taylor Drayson

Monday
24 April 2023

4 entries logged

Sun 23Tue 25
Slept
Activities
2
Distance
0.7mi
Food
2,263kcal
Sleep

I slept for 7h 59m

I went to bed at 11:58pm and woke at 8:13am. My sleep score was 100.

Awake 16m
REM 2h 27m
Light 4h 21m
Deep 1h 12m
Activity

Morning Walk

I walked 0.7 mi in 15m and burned 71 kcal.

Activity

Afternoon Workout

I worked out for 55m.

Food

I ate 2,263 calories

That was 62g of protein, 256g of carbs and 33g of fat.