I ate 2,263 calories

Mon 24 Apr 2023, 11:59pm +01:00

62g

Protein, 16%

256g

Carbs, 65%

33g

Fat, 19%

Meals

Breakfast163 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Lunch308 kcal

Protein shake with almond milk peanut butter and banana

3 Scoops

308

Dinner1,529 kcal

Chicken Curry And Rice

1 Serving

650

Milky Bar Yoghurt

1 Serving

86

Bubblegum bottles

160 Grams

554

Mango Loco

1 Serving

239

Snacks263 kcal

Ridge Cut Cheddar & Oniom

1 Serving

132

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 33.4 g
Saturated fat: 12.0 g
Carbs: 256.4 g
Sugars: 177.4 g
Fibre: 10.1 g
Protein: 61.8 g
Sodium: 826 mg

Source: Lose It