Skip to content
62g
Protein, 16%
256g
Carbs, 65%
33g
Fat, 19%

Meals

Breakfast163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch308 kcal
Protein shake with almond milk peanut butter and banana
3 Scoops
308
Dinner1,529 kcal
Chicken Curry And Rice
1 Serving
650
Milky Bar Yoghurt
1 Serving
86
Bubblegum bottles
160 Grams
554
Mango Loco
1 Serving
239
Snacks263 kcal
Ridge Cut Cheddar & Oniom
1 Serving
132
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
33.4 g
Saturated fat
12.0 g
Carbs
256.4 g
Sugars
177.4 g
Fibre
10.1 g
Protein
61.8 g
Sodium
826 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,263 calories - 24 Apr 2023

That day's food came to 2,263 calories, with 62g of protein, 256g of carbs and 33g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.