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52g
Protein, 13%
201g
Carbs, 50%
67g
Fat, 37%

Meals

Breakfast163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch531 kcal
Pumpkin Spiced Latte
16 Ounces
220
Sub, Chicken Teriyaki, Italian, 6 In
1 Serving
311
Dinner375 kcal
Beef Bolognaise
1 Serving
375
Snacks648 kcal
Fizzy Cola Lances 75g
75 Grams
272
Ginger Nuts
8 Pieces
376

Nutrition

Fat
67.4 g
Saturated fat
331.7 g
Carbs
200.6 g
Sugars
437.6 g
Fibre
5.7 g
Protein
52.2 g
Sodium
1,224 mg

Source: Lose It

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taylordrayson.com

I ate 1,717 calories - 26 Apr 2023

That day's food came to 1,717 calories, with 52g of protein, 201g of carbs and 67g of fat.

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