1,893 kcal

Fri 5 May 2023, 12:00am +01:00

61g

Protein, 15%

213g

Carbs, 52%

61g

Fat, 34%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch333 kcal

Pastabake

0.5 Serving

202

Latte, Grande, Skimmed Milk

1 Serving

131

Dinner734 kcal

Steak Pie

1 Serving

546

New Potatoes Boiled

150 Grams

111

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Snacks695 kcal

Mini Cucumbers

1 Each

3

Onion Rings

1 Serving

126

Mini Sausage Roll

2 Servings

68

Mango Loco

1 Serving

239

Seal Bars

1 Serving

130

Wispa 23.7g

1 Serving

129

Nutrition

Fat: 61.3 g
Saturated fat: 20.4 g
Carbs: 212.8 g
Sugars: 121.1 g
Fibre: 8.6 g
Protein: 60.6 g
Sodium: 390 mg

Source: Lose It