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61g
Protein, 15%
213g
Carbs, 52%
61g
Fat, 34%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch333 kcal
Pastabake
0.5 Serving
202
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner734 kcal
Steak Pie
1 Serving
546
New Potatoes Boiled
150 Grams
111
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Snacks695 kcal
Mini Cucumbers
1 Each
3
Onion Rings
1 Serving
126
Mini Sausage Roll
2 Servings
68
Mango Loco
1 Serving
239
Seal Bars
1 Serving
130
Wispa 23.7g
1 Serving
129

Nutrition

Fat
61.3 g
Saturated fat
20.4 g
Carbs
212.8 g
Sugars
121.1 g
Fibre
8.6 g
Protein
60.6 g
Sodium
390 mg

Source: Lose It

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taylordrayson.com

I ate 1,893 calories - 5 May 2023

That day's food came to 1,893 calories, with 61g of protein, 213g of carbs and 61g of fat.

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