Saturday
6 May 2023

7 entries logged

I went to bed at 1:12am and woke at 7:40am. My sleep score was 72.

Awake 13m

REM 1h 40m

Light 3h 06m

Deep 1h 30m

Coffee Shop

Coffee with Mum this morning

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I worked out for 1h 3m.

I worked out for 1h 27m.

I watched season 3 episode 8 of Ted Lasso.

That was 129g of protein, 324g of carbs and 77g of fat.

Saturday6 May 2023