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58g
Protein, 8%
421g
Carbs, 60%
97g
Fat, 31%

Meals

Breakfast603 kcal
Mighty McMuffin Meal
1 Serving
430
Hot Chocolate Medium
1 Serving
173
Lunch307 kcal
Crispy Homestyle roast potatoes
40 Grams
58
Toast W Butter
1 Serving
100
This Isn’t Bacon (2 pieces)
2 Slices
37
Caramalised Onion Sausages
50 Grams
112
Dinner934 kcal
Chow Mein, Chicken, Takeaway
1 Serving
368
Rice, Egg Fried, Takeaway
1 Serving
465
Itsu Crispy Seaweed Thins
1 Serving
24
Glitterberry
1 Serving
77
Snacks1,014 kcal
Soda, Pepsi, Max Cherry
500 Milliliters
4
Soda, Pepsi, Max Cherry
500 Milliliters
4
Crispy creme Nutella filled iced doughnut
1 Serving
370
Crispy creme Nutella filled iced doughnut
1 Serving
370
Soda, Pepsi, Max Cherry
500 Milliliters
4
Doughnut, Chocolate Sprinkles
1 Each
262

Nutrition

Fat
96.8 g
Saturated fat
33.1 g
Carbs
420.8 g
Sugars
103.7 g
Fibre
19.7 g
Protein
58.1 g
Sodium
2,904 mg

Source: Lose It

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taylordrayson.com

I ate 2,858 calories - 8 May 2023

That day's food came to 2,858 calories, with 58g of protein, 421g of carbs and 97g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.