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59g
Protein, 18%
249g
Carbs, 75%
11g
Fat, 7%

Meals

Breakfast185 kcal
Orange Juice, Chilled
150 Milliliters
54
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch930 kcal
Can Of Coke
12 Ounces
140
Mini Naan
1 Serving
140
Chicken Curry And Rice
1 Serving
650
Dinner495 kcal
Wispa 23.7g
1 Serving
129
Baked Beans On Toast
2 Slices
300
Soda, Dr Pepper 330ml
1 Can
66
Snacks771 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Mango Loco
1 Serving
239
Latte, Grande, Skimmed Milk
1 Serving
131
Venti skinny cinnamon dolce latte
1 Serving
270

Nutrition

Fat
11.0 g
Saturated fat
6.0 g
Carbs
249.1 g
Sugars
215.8 g
Fibre
1.8 g
Protein
58.7 g
Sodium
460 mg

Source: Lose It

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taylordrayson.com

I ate 2,381 calories - 10 May 2023

That day's food came to 2,381 calories, with 59g of protein, 249g of carbs and 11g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.