3,480 kcal

Fri 12 May 2023, 12:00am +01:00

128g

Protein, 26%

145g

Carbs, 30%

96g

Fat, 44%

Meals

Breakfast491 kcal

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Bacon roll

1 Serving

337

Lunch346 kcal

Chibi maki

1 Serving

106

Coke bottle

1 Bottle

240

Dinner2,335 kcal

Oreo Milkshake

1 Serving

800

Burger, Bacon Cheese

1 Serving

968

Little Chips

1 Serving

567

Snacks308 kcal

Protein shake with almond milk peanut butter and banana

3 Scoops

308

Nutrition

Fat: 95.8 g
Saturated fat: 37.6 g
Carbs: 144.9 g
Sugars: 52.5 g
Fibre: 11.7 g
Protein: 128.4 g
Sodium: 1,734 mg

Source: Lose It