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Saturday
13 May 2023

3 entries logged

Slept
Activities
1
Food
2,191kcal

I slept for 8h 54m

I went to bed at 10:37pm and woke at 8:30am. My sleep score was 93.

Awake 1h 00m
REM 2h 15m
Light 5h 28m
Deep 1h 12m

Afternoon Workout

I worked out for 1h 26m.

I ate 2,191 calories

That was 52g of protein, 232g of carbs and 46g of fat.