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52g
Protein, 13%
232g
Carbs, 60%
46g
Fat, 27%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch308 kcal
Protein shake with almond milk peanut butter and banana
3 Scoops
308
Dinner813 kcal
Tortilla Medium Chicken Burrito
1 Serving
500
Nachos
0.5 Serving
173
Can Of Coke
12 Ounces
140
Snacks939 kcal
Fizzy Cola Lances 75g
75 Grams
272
Koppaberg Mixed Fruit
330 Milligrams
135
Orange Giant Buttons
40 Each
532

Nutrition

Fat
46.0 g
Saturated fat
23.4 g
Carbs
231.8 g
Sugars
195.3 g
Fibre
18.5 g
Protein
52.1 g
Sodium
331 mg

Source: Lose It