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49g
Protein, 12%
280g
Carbs, 70%
31g
Fat, 18%

Meals

Breakfast414 kcal
Caramel Hot Chocolate
1 Serving
414
Lunch370 kcal
Soda, Pepsi, Pint
440 Milliliters
113
Caramel Wafer
1 Piece
134
Bacon Rashers Crisps
1 Serving
89
Mini Sausage Roll
1 Serving
34
Dinner728 kcal
Bubblegum bottles
160 Grams
554
2 egg ham and cheese omelet
1 Serving
174
Snacks558 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Latte, Grande, Skimmed Milk
1 Serving
131
Seal Bars
1 Serving
130
Dr Pepper
500 Milliliters
100

Nutrition

Fat
31.0 g
Saturated fat
12.2 g
Carbs
279.6 g
Sugars
224.8 g
Fibre
1.6 g
Protein
48.8 g

Source: Lose It

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taylordrayson.com

I ate 2,070 calories - 14 May 2023

That day's food came to 2,070 calories, with 49g of protein, 280g of carbs and 31g of fat.

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