131g
Protein, 29%
231g
Carbs, 50%
43g
Fat, 21%
Meals
Breakfast203 kcal
Milk, Semi-Skimmed, Pasteurised, Average
70 Milliliters
32
Cereal, Coco Pops
30 Grams
117
Pineapple Juice
1 Serving
54
Lunch983 kcal
Pizza, Cotto
1 Serving
872
Coke
1 Serving
111
Dinner280 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Snacks326 kcal
Chocolate Croissant
1 Piece
165
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Nutrition
- Fat
- 43.3 g
- Saturated fat
- 15.7 g
- Carbs
- 231.0 g
- Sugars
- 163.9 g
- Fibre
- 8.9 g
- Protein
- 131.4 g
- Sodium
- 531 mg
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taylordrayson.com
I ate 1,792 calories - 16 May 2023
That day's food came to 1,792 calories, with 131g of protein, 231g of carbs and 43g of fat.
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