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131g
Protein, 29%
231g
Carbs, 50%
43g
Fat, 21%

Meals

Breakfast203 kcal
Milk, Semi-Skimmed, Pasteurised, Average
70 Milliliters
32
Cereal, Coco Pops
30 Grams
117
Pineapple Juice
1 Serving
54
Lunch983 kcal
Pizza, Cotto
1 Serving
872
Coke
1 Serving
111
Dinner280 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Snacks326 kcal
Chocolate Croissant
1 Piece
165
Cappuccino, Venti, Semi Skimmed
1 Serving
161

Nutrition

Fat
43.3 g
Saturated fat
15.7 g
Carbs
231.0 g
Sugars
163.9 g
Fibre
8.9 g
Protein
131.4 g
Sodium
531 mg

Source: Lose It