I ate 1,509 calories

Thu 18 May 2023, 11:59pm +01:00

61g

Protein, 20%

155g

Carbs, 49%

43g

Fat, 31%

Meals

Breakfast870 kcal

Bacon Rashers, Back, Grilled

2 Pieces

155

Pork Sausages

1 Each

125

Orange Juice, Chilled

150 Milliliters

54

Baked Beans

1 Serving

184

Bread, White, Toasted

1 Slice

80

Hash Brown

2 Servings

272

Lunch374 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Penguin Mint

1 Serving

130

Soda, Pepsi, Pint

440 Milliliters

113

Snacks265 kcal

Caramel Wafer

1 Piece

134

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 43.4 g
Saturated fat: 14.4 g
Carbs: 154.9 g
Sugars: 72.7 g
Fibre: 13.9 g
Protein: 61.3 g
Sodium: 1,731 mg

Source: Lose It