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Friday
19 May 2023

4 entries logged

Slept
Activities
1
Distance
0.6mi
Food
2,333kcal

I slept for 6h 52m

I went to bed at 12:54am and woke at 8:44am. My sleep score was 77.

Awake 58m
REM 1h 09m
Light 4h 52m
Deep 52m

Lunch Walk

I walked 0.6 mi in 15m and burned 63 kcal.

Season 4, Episode 122

12 Months of Coffee - First Trip, Milan - Starbucks Roastery - Working Away From Home - Launching A New Podcast, FACE, The Podcast - For Family and Children's Entertainers

I ate 2,333 calories

That was 66g of protein, 206g of carbs and 31g of fat.