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66g
Protein, 19%
206g
Carbs, 60%
31g
Fat, 21%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch1,088 kcal
Grilled Chicken Breast Burger
1 Serving
934
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Dinner762 kcal
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Pork Sausages
3 Each
375
New Potatoes Boiled
150 Grams
111
Caramel Wafer
1 Each
134
Soda, Dr Pepper 330ml
1 Can
66
Snacks352 kcal
Mango Loco
1 Serving
239
Soda, Pepsi, Pint
440 Milliliters
113

Nutrition

Fat
31.2 g
Saturated fat
16.3 g
Carbs
206.0 g
Sugars
134.1 g
Fibre
0.7 g
Protein
65.9 g
Sodium
55 mg

Source: Lose It

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taylordrayson.com

I ate 2,333 calories - 19 May 2023

That day's food came to 2,333 calories, with 66g of protein, 206g of carbs and 31g of fat.

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