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80g
Protein, 18%
246g
Carbs, 56%
49g
Fat, 25%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch441 kcal
Blonde Brownie
1 Serving
133
Protein shake with almond milk peanut butter and banana
3 Scoops
308
Dinner1,236 kcal
Stir Fry With Noodles And Chicken
2 Cups
300
Mint Hot Chocolate
1 Serving
166
Revels 205g
160 Grams
770
Snacks402 kcal
Lucozade Sport
500 Milliliters
140
Chibi Maki
1 Serving
108
Vanilla Latte, Skimmed, In, Med
1 Serving
154

Nutrition

Fat
49.3 g
Saturated fat
24.0 g
Carbs
245.7 g
Sugars
175.2 g
Fibre
13.5 g
Protein
80.2 g
Sodium
975 mg

Source: Lose It