Sunday
28 May 2023

I slept for 5h 1m

I went to bed at 3:25am and woke at 8:35am. My sleep score was 49.

Morning Walk

I walked 0.8 mi in 19m and burned 80 kcal.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Workout

I worked out for 1h 51m.

I ate 1,939 calories

That was 83g of protein, 203g of carbs and 56g of fat.