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83g
Protein, 20%
203g
Carbs, 49%
56g
Fat, 31%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch907 kcal
KitKat (Original)
2 Sticks
104
Revels 205g
45 Grams
216
Cheese And Onion Crisps
1 Serving
231
DL Top Banana
1 Serving
356
Dinner651 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Mini Cucumbers
1 Each
3
New Boiled Potatoes
1 Cup
136
Coleslaw.
1 Tablespoon
91
Koppaberg Mixed Fruit
330 Milligrams
135
Snacks250 kcal
Margheritta
0.3 Serving
250

Nutrition

Fat
56.4 g
Saturated fat
22.3 g
Carbs
203.2 g
Sugars
127.1 g
Fibre
5.7 g
Protein
82.9 g
Sodium
1,427 mg

Source: Lose It

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taylordrayson.com

I ate 1,939 calories - 28 May 2023

That day's food came to 1,939 calories, with 83g of protein, 203g of carbs and 56g of fat.

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