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23°C
Taylor Drayson

Tuesday
30 May 2023

3 entries logged

Mon 29Wed 31
Slept
Activities
1
Distance
1.4mi
Food
2,300kcal
Sleep

I slept for 7h 52m

I went to bed at 11:45pm and woke at 8:30am. My sleep score was 94.

Awake 53m
REM 2h 21m
Light 4h 25m
Deep 1h 07m
Activity

Morning Walk

I walked 1.4 mi in 31m and burned 144 kcal.

Food

I ate 2,300 calories

That was 54g of protein, 250g of carbs and 11g of fat.