93g
Protein, 20%
253g
Carbs, 53%
58g
Fat, 27%
Meals
Breakfast220 kcal
Pumpkin Spiced Latte
16 Ounces
220
Lunch586 kcal
Tomato and mozerella panini
1 Each
350
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Dinner826 kcal
Double Chicken Fillet
1 Serving
822
Cherry Pepsi Max
500 Milliliters
4
Snacks530 kcal
Chocolate Chip Cookie Costco
2 Servings
300
Tall Pumpkin Spice Hot Chocolate
1 Serving
230
Nutrition
- Fat
- 57.7 g
- Saturated fat
- 18.9 g
- Carbs
- 252.9 g
- Sugars
- 134.6 g
- Fibre
- 7.5 g
- Protein
- 93.4 g
- Sodium
- 944 mg
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taylordrayson.com
I ate 2,162 calories - 31 May 2023
That day's food came to 2,162 calories, with 93g of protein, 253g of carbs and 58g of fat.
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