Friday
2 June 2023

4 entries logged

Slept: 7h 21m
Activities: 1
Food: 1,505kcal

I slept for 7h 21m

I went to bed at 12:42am and woke at 8:37am. My sleep score was 81.

Awake 34m

REM 1h 56m

Light 4h 10m

Deep 1h 16m

Morning Workout

I worked out for 43m.

£41.81 at the pump

I filled up with 30.99L. Fuel was 134.9p/L.

I ate 1,505 calories

That was 86g of protein, 137g of carbs and 30g of fat.