Thursday
1 June 2023

at Cray Valley Golf Course

Golf Course

United Kingdom

Morning Walk

I walked 0.7 mi in 16m and burned 76 kcal.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Squash

I worked out for 1h 18m.

I ate 3,485 calories

That was 110g of protein, 460g of carbs and 121g of fat.