2,667 kcal

Mon 5 Jun 2023, 12:00am +01:00

157g

Protein, 29%

182g

Carbs, 33%

93g

Fat, 38%

Meals

Breakfast531 kcal

3 Egg Omelette with Ham and Mushroom

1 Serving

400

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch1,625 kcal

Grilled Chicken Breast Burger With Bacon And Cheese

1 Serving

1,105

Chips

1 Serving

366

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Dinner368 kcal

Penne Pasta

1 Serving

270

Pesto, Green

3 Teaspoons

63

Grated Cheese

1 Tablespoon

35

Snacks143 kcal

Amino Energy

1 Serving

30

Soda, Pepsi, Pint

440 Milliliters

113

Nutrition

Fat: 92.8 g
Saturated fat: 2.5 g
Carbs: 181.5 g
Sugars: 46.0 g
Fibre: 9.2 g
Protein: 156.7 g
Sodium: 180 mg

Source: Lose It