157g
Protein, 29%
182g
Carbs, 33%
93g
Fat, 38%
Meals
Breakfast531 kcal
3 Egg Omelette with Ham and Mushroom
1 Serving
400
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch1,625 kcal
Grilled Chicken Breast Burger With Bacon And Cheese
1 Serving
1,105
Chips
1 Serving
366
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Dinner368 kcal
Penne Pasta
1 Serving
270
Pesto, Green
3 Teaspoons
63
Grated Cheese
1 Tablespoon
35
Snacks143 kcal
Amino Energy
1 Serving
30
Soda, Pepsi, Pint
440 Milliliters
113
Nutrition
- Fat
- 92.8 g
- Saturated fat
- 2.5 g
- Carbs
- 181.5 g
- Sugars
- 46.0 g
- Fibre
- 9.2 g
- Protein
- 156.7 g
- Sodium
- 180 mg
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taylordrayson.com
I ate 2,667 calories - 5 Jun 2023
That day's food came to 2,667 calories, with 157g of protein, 182g of carbs and 93g of fat.
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