34g
Protein, 15%
143g
Carbs, 62%
23g
Fat, 23%
Meals
Lunch505 kcal
Croissant with Feta and spinach
1 Serving
380
™️ Iced Blonde Latte
1 Serving
125
Dinner849 kcal
Cheese And Bacon Burger
1 Serving
600
Can Of Coke
12 Ounces
140
Caffe Latte, Skimmed, In, Med
1 Serving
109
Snacks232 kcal
Zero
330 Milliliters
1
Zero
330 Milliliters
1
Zero
330 Milliliters
1
Bread Rolls, White, Soft
3 Each
229
Nutrition
- Fat
- 23.3 g
- Saturated fat
- 12.7 g
- Carbs
- 142.8 g
- Sugars
- 72.3 g
- Fibre
- 3.7 g
- Protein
- 33.8 g
- Sodium
- 1,109 mg
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taylordrayson.com
I ate 1,586 calories - 8 Jun 2023
That day's food came to 1,586 calories, with 34g of protein, 143g of carbs and 23g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.