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34g
Protein, 15%
143g
Carbs, 62%
23g
Fat, 23%

Meals

Lunch505 kcal
Croissant with Feta and spinach
1 Serving
380
™️ Iced Blonde Latte
1 Serving
125
Dinner849 kcal
Cheese And Bacon Burger
1 Serving
600
Can Of Coke
12 Ounces
140
Caffe Latte, Skimmed, In, Med
1 Serving
109
Snacks232 kcal
Zero
330 Milliliters
1
Zero
330 Milliliters
1
Zero
330 Milliliters
1
Bread Rolls, White, Soft
3 Each
229

Nutrition

Fat
23.3 g
Saturated fat
12.7 g
Carbs
142.8 g
Sugars
72.3 g
Fibre
3.7 g
Protein
33.8 g
Sodium
1,109 mg

Source: Lose It

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taylordrayson.com

I ate 1,586 calories - 8 Jun 2023

That day's food came to 1,586 calories, with 34g of protein, 143g of carbs and 23g of fat.

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